Nani
Starting September 1, 2025, SNAP benefits will undergo a significant transformation. Millions of recipients—especially those known as ABAWDs (Able-Bodied Adults Without Dependents)—will now face stricter work and time-limit requirements to remain eligible.
This represents one of the most sweeping SNAP overhauls in years.
What Are the New SNAP Work Requirements?
The One Big Beautiful Bill of 2025 introduces new eligibility rules to SNAP:
- ABAWDs under 55 (now extended up to age 64) must complete 20 hours per week (or 80 hours per month) of employment, training, or volunteer activity.
- Starting November 1, 2025, these requirements will expand further to include veterans, individuals aged 55–64, and parents with children as young as seven, redefining who must comply.
- Failure to meet these changes will limit benefits to just three months in a three-year period.
Who Is Exempt from These Work Rules?
Certain groups remain exempt from these stricter SNAP conditions:
- Individuals earning at least $217.50 weekly (equivalent to 30 hours at minimum wage)
- People with certified physical or mental disabilities
- Pregnant women
- Caregivers for a child under 6 or someone with disabilities
- Participants in substance abuse treatment programs
- Part-time students, homeless individuals, veterans, and former foster youth under 24
SNAP Maximum Monthly Allotments (FY 2025)
Below are the maximum SNAP benefits per household, effective through September 30, 2025:
| Household Size | Max Monthly SNAP Benefit |
|---|---|
| 1 person | $292 |
| 2 people | $536 |
| 3 people | $768 |
| 4 people | $975 |
| 5 people | $1,158 |
| 6 people | $1,390 |
| 7 people | $1,536 |
| 8 people | $1,756 |
| Each additional person | +$220 |
Why These Changes Matter
- Coverage Impact: Millions of ABAWDs now face tighter eligibility, which could result in benefit loss if work activities are unfulfilled.
- Federal Cuts Ahead: These new requirements are coupled with potential $186–$200 billion in SNAP reductions over the next decade, as states pick up more costs.
- Concern for Food Security: Advocates warn that families in rural areas and high-poverty states could struggle to remain eligible under these new rules.
The September 2025 SNAP changes mark a significant shift in benefit access. With stricter work requirements for many and rising federal funding cuts, eligibility will become more complex.
Understanding these updates—and whether you or someone you know qualifies—is essential. Check your state’s SNAP office or official resources to stay informed.
FAQs
Effective September 2025, able-bodied adults ages 18–64 without dependents must complete 80 hours monthly of qualifying activities to maintain SNAP eligibility.
Failing to comply limits SNAP access to three months within a three-year period—potentially leaving some without food assistance.
Exemptions apply to individuals earning $217.50+ weekly, pregnant women, caregivers of young/disabled dependents, those with disabilities, veterans, part-time students, and homeless people.